Along with the awesomeness that comes along with modern technology, there is one thing that is slowly becoming common practice and keeps my patients returning with the same condition.

PHONE CRADLING.

The everyday act of carrying a million things, walking somewhere, being...

Kid's posture is something I take extremely seriously, obviously being a Chiropractor and a father of two.

So I thought I would take time to weigh in on the debate of Chiropractic treatment for children and try to explain why I think it's beneficial.

Increasing...

Stomach sleeping is illegal - well it should be !

Tummy sleeping might seem comfortable but it is extremely damaging to your spine.

The twisting  strains your JAW, CORKSCREWS AND INJURES YOUR NECK,

IMPINGES AND TORSIONS YOUR SHOULDER JOINT, TWISTS YOUR THORACIC SPINE...

SAVE YOUR NECK. STOP CRADLING YOUR PHONE - AVOID TACO NECK! Cradling your phone will ruin your neckThis seemingly convenient manouvre, is extremely damaging!Imagine bringing the top story of a building down to meeet the ground floor. The destruction to the building wou...