Tummy sleeping ! Make it illegal? or at least put a TAX on it :-)
Stomach sleeping is illegal - well it should be !
Sleep is essential!
Tummy sleeping might seem comfortable but it is extremely damaging to your spine.
The twisting strains your JAW, CORKSCREWS AND INJURES YOUR NECK,
IMPINGES AND TORSIONS YOUR SHOULDER JOINT, TWISTS YOUR THORACIC SPINE,
SCREWS YOUR LUMBAR SPINE, HIPS, PELVIS to say the least !
Sleeping on your stomach is one of the worst things you can do to your spine.
Sleep is supposed to be the time when your body rejuvinates.
This position will hinder the rejuvinating process.
You will cause arthritis in your neck, which in time will choke the nerves of your neck - and possibly lead to a need for an operation.
All of this doesn't matter if u can truly NOT sleep in any other position.
Your mental & emotional state of health is more important! BUT give it a go !
David says - Sleep on your back or side - try put a pillow between or under your knees!
