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BODYPRACTIC POSTURE APP
The simple act of leaning forward causes damage to your spinal tissues
including the joints, discs and fatigues muscles.
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Leaning forward also squeezes your internal organs & may limit their efficiency.
BODYPRACTIC POSTURE APP
is an easy way to alert you
that you are slouching
or holding your phone incorrectly.
A colour change in the Bodypractic icon
indicates when your body is in a compromising position. (See video above)
It helps to break poor habits and makes you posture aware!
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