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BODYPRACTIC POSTURE APP

Change your habits. Change your life. Your spine is forever, take care of it.

 

Increased phone use is the main NEW cause of
poor posture and slouching.
 
Slouching will compromise your SPINE, effect your breathing &
compress your organs.
 

 

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Screen shot of APP

The simple act of leaning forward causes damage to your spinal tissues

including the joints, discs and fatigues muscles.

Leaning forward also squeezes your internal organs & may limit their efficiency.

 

BODYPRACTIC POSTURE APP

 is an easy way to alert you

that you are slouching

or holding your phone incorrectly. 

 

A colour change in the Bodypractic icon

indicates when your body is in a compromising position. (See video above) 

It helps to break poor habits and makes you posture aware!

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