Text Neck
Busted in Shanghai! I saw this guy while wandering between meals in Shanghai. Having your head slouched down looking at your phone can...
Pillows Can Be A Great Ergonomic Help
People using pillows on their lap
How do you carry your shopping bags?
What way do you carry an over sized or overloaded handbag/shopping bag? The most popular bag carrying style called “Poshitis” which has...
Bodypractic Posture App
Feel free to SHARE! This APP is FREE! More indepth video on YOUTUBE , just search for BODYPRACTIC This app will help with text neck...
Phone Cradling
Along with the awesomeness that comes along with modern technology, there is one thing that is slowly becoming common practice and keeps...
Kid's posture checks
Kid's posture is something I take extremely seriously, obviously being a Chiropractor and a father of two. So I thought I would take time...
Tummy sleeping ! Make it illegal? or at least put a TAX on it :-)
Stomach sleeping is illegal - well it should be ! Sleep is essential! Tummy sleeping might seem comfortable but it is extremely damaging...
NECKSAVER ANTI-CRADLING ALERT
SAVE YOUR NECK. STOP CRADLING YOUR PHONE - AVOID TACO NECK! Cradling your phone will ruin your neckThis seemingly convenient manouvre, is...